There are a variety of reasons for snoring. One of the most common among them is nasal congestion, particularly in colds or allergies. Regardless of the reason, it is so distressing to breathe hard, especially during sleep. It isn’t pleasant for the people around you as well. In this situation, decongestants and nasal steroids (nasal spray for snoring) may be useful in treating congestion and decreasing snoring. We will discuss how the nasal spray might be helpful and how to use it to stop snoring.
Causes of Nasal Congestion
Many reasons can cause this issue, anything that causes the nasal tissues to irritate or inflame. Infections like colds, flu or sinusitis and allergies are frequent reasons for nasal congestion and runny nose. Tobacco or exhaust smoke are less common reasons; tumours can be the reason. Let’s check other reasons in the following.
Several reasons for nasal congestion
- Colds and illness
- Air pollution
- Hormonal disorders
- Alcohol consumption
- Special drugs
- The internal structure of the nose
Why does Nasal congestion cause snoring?
Nasal congestion can block the airway internally, making snoring worse. A silent sleeping person can transform into a snorer. Indeed, severe nasal congestion increases the risk of snoring three times more!
What is a nasal spray?
Nasal sprays are the easiest way to use the medication through the nostrils. As mentioned before, generally, they are helpful to treat allergy or cold symptoms, like itching, sneezing, or nasal congestion. The blood vessels in the nose can easily absorb medications into the bloodstream. And this is the reason that it affects so effectively.
Different types of nasal sprays for reducing the congestion
1- Antihistamine sprays
Antihistamine sprays can alleviate congestion, sneezing, itchy and runny nose. These sprays are obtainable by prescription. They usually cause less sleepiness than antihistamine pills, but they still may make some people drowsy.
2- Steroid nasal sprays
These sprays are so well-functioning to decrease congestion, sneezing, itchy, watery eyes, and drippy nose. Steroid nasal sprays are the first medicine recommended for allergies. But it takes about five days before noticing the symptoms decrease.
3- Nasal anticholinergic sprays
Nasal Anticholinergic Sprays are suitable for runny nose remedies for both allergic and non-allergic rhinitis of patients. These sprays function by blocking acetylcholine which reduces excretions from the glands in the nasal airway. Common side-effects are dry mouth and bad taste.
4- Nasal congestion sprays
Decongestant sprays decrease inflamed blood vessels and tissues in the nose, which leads to the reduction of congestion.
5- Saline nasal spray
A saline spray can be useful for cleaning the nasal airway from debris that obstructs the passages and decreases the airway diameter.
How to use a nasal spray to stop snoring?
Lie on the head or slightly backward, and pour 3 or 4 drops in each nostril to feel it in the throat. For more and better effectiveness, it is better not to eat anything after taking anti-snoring nasal spray.
Added together, different types of nasal sprays can be useful to stop snoring. It is suitable for whom, the reason for their snoring is a blockage in the nasal passages. So If someone suffers from this problem, the nasal spray can help by reducing nasal congestion.
At the end of this article, we recommend Asonor®.
Asonor® is not meant to decrease congestion of the nose, it works by slightly tightening the muscles of the throat and lubricating the passage of the air. This helps to reduce snoring.
Asonor® is a Scandinavian anti-snoring nasal drop used in Europe for more than 15 years. It’s a natural-based solution clinically proven to reduce or stop snoring in 3 out of 4 users (%75 success rate). It costs less than a dollar a day & very convenient to use compared to the various devices that have to be placed in the nose or mouth.
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